# Luma Grove

> Space for individual practice and shared workshops.


## Pages

- [My Account](https://mistyrose-tiger-576353.hostingersite.com/my-account-2/)
- [Checkout](https://mistyrose-tiger-576353.hostingersite.com/checkout-2/)
- [Cart](https://mistyrose-tiger-576353.hostingersite.com/cart-2/)
- [Contact](https://mistyrose-tiger-576353.hostingersite.com/contact/)
- [Home](https://mistyrose-tiger-576353.hostingersite.com/)
- [My account](https://mistyrose-tiger-576353.hostingersite.com/my-account/)
- [Checkout](https://mistyrose-tiger-576353.hostingersite.com/checkout/)
- [Cart](https://mistyrose-tiger-576353.hostingersite.com/cart/)
- [Shop](https://mistyrose-tiger-576353.hostingersite.com/shop/)

## Products

- [Yoga Foundations Workshop](https://mistyrose-tiger-576353.hostingersite.com/product/yoga-foundations-workshop/): A 120-minute small-group workshop covering foundational poses, alignment options, and how to use blocks and straps, with time to practice each movement. Book it to build familiarity with common class shapes in a supportive setting.
- [Breath & Stillness](https://mistyrose-tiger-576353.hostingersite.com/product/breath-stillness/): A 90-minute small-group workshop pairing guided breathing exercises with seated meditation and a quiet closing rest. Choose it for a structured pause that requires no previous yoga experience.
- [Private Practice Reset](https://mistyrose-tiger-576353.hostingersite.com/product/private-practice-reset/): A 90-minute private appointment that begins with a brief check-in, then builds a tailored sequence with time to revisit poses and ask questions. Book it for a more spacious session focused on your individual practice.
- [Private Yoga Session](https://mistyrose-tiger-576353.hostingersite.com/product/private-yoga-session/): A 60-minute one-on-one session shaped around your experience, goals, and preferred pace, with pose options and individual guidance throughout. Choose a private booking for focused attention in a quiet studio setting.
- [Gentle Mobility](https://mistyrose-tiger-576353.hostingersite.com/product/gentle-mobility/): A 45-minute group class combining gentle joint circles, low floor stretches, and simple standing movements. Book it for an approachable way to move and explore range of motion at your own pace.
- [Rest & Restore](https://mistyrose-tiger-576353.hostingersite.com/product/rest-restore/): A 75-minute restorative group class using bolsters, blankets, and supported floor poses with long, quiet holds. Choose this session when you want a slower practice with minimal transitions.
- [Slow Morning Hatha](https://mistyrose-tiger-576353.hostingersite.com/product/slow-morning-hatha/): A 60-minute group class with accessible Hatha poses, simple alignment cues, and pauses between sequences. Book it for a measured start to the day without a rushed or high-intensity pace.
- [Grounded Flow](https://mistyrose-tiger-576353.hostingersite.com/product/grounded-flow/): A 60-minute group class that links steady standing poses, balance work, and breath at an unhurried pace. Choose it for a full-body practice with room to settle into each movement.


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