Description
A 60-minute group class that links steady standing poses, balance work, and breath at an unhurried pace. Choose it for a full-body practice with room to settle into each movement.
A 60-minute group class that links steady standing poses, balance work, and breath at an unhurried pace. Choose it for a full-body practice with room to settle into each movement.
A 60-minute group class that links steady standing poses, balance work, and breath at an unhurried pace. Choose it for a full-body practice with room to settle into each movement.
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