Description
A 120-minute small-group workshop covering foundational poses, alignment options, and how to use blocks and straps, with time to practice each movement. Book it to build familiarity with common class shapes in a supportive setting.
A 120-minute small-group workshop covering foundational poses, alignment options, and how to use blocks and straps, with time to practice each movement. Book it to build familiarity with common class shapes in a supportive setting.
A 120-minute small-group workshop covering foundational poses, alignment options, and how to use blocks and straps, with time to practice each movement. Book it to build familiarity with common class shapes in a supportive setting.
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